BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML WPForms//NONSGML Sugar Calendar Feeds v3.10.0//EN
X-WR-CALNAME:Anxiety-Toolbox
X-WR-CALDESC:Malik James Final Act Foundation Inc
X-WR-TIMEZONE:America/Chicago
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
DTSTART:20251102T070000
TZNAME:CST
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20251102T060000
TZNAME:EST
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:Anxiety Toolbox
DESCRIPTION:Anxiety Toolbox is an hour-long\, three-session workshop des
 igned for those in the performing arts and entertainment community exper
 iencing stress and anxiety. This workshop aims to help you understand an
 xiety symptoms and learn tools to cope with everyday stress and anxiety.
 \nThis workshop is available to anyone living in the United States\, Pue
 rto Rico and US territories.\nWorkshop attendance for all three sessions
  within this series is required. A laptop or desktop computer is highly 
 recommended due to shared screen and use of PDFs during sessions.\nMeets
  via Zoom\nContact Email: western@entertainmentcommunity.org\nPlease not
 e that this is not a psychotherapy group and does not provide mental hea
 lth treatment.
URL;VALUE=URI:https://malikjames.com/sc_recurring_event/mindfulness-medi
 tation-with-the-entertainment-community-fund-9/
UID:urn:uuid:11e46418-b2fe-4ba8-8077-eb0716a2436d
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260417T073415Z
DTSTART;TZID=America/New_York:20260304T140000
DTEND;TZID=America/New_York:20260304T150000
RRULE:FREQ=WEEKLY;INTERVAL=1;COUNT=3
END:VEVENT
END:VCALENDAR